new: Add more MCP tools. (#2021)

* Update deps.

* Add tool.

* Move tool files.

* Add sync workspace.

* Add sync projects.

* Update docs.

* Update deps.

* Rework args.

Author: milesj

CHANGELOG.md

@@ -6,6 +6,10 @@
 
 - Added support for terminal desktop notifications. Can be enabled with the new
   `notifier.terminalNotifications` setting in `.moon/workspace.yml`.
+- Added new MCP tools.
+  - `get_touched_files` - Gets touched files between base and head.
+  - `sync_projects` - Runs the `SyncProject` action for one or many projects.
+  - `sync_workspace` - Runs the `SyncWorkspace` action.
 
 #### ⚙️ Internal